Eat or drink pomegranate seeds and juice.Here are some ways to unclog arteries naturally and prevent clogged arteries from forming again in the future. Just because a doctor informs you that your arteries are clogged doesn’t mean you can’t start practicing healthier habits to reverse the damage. ![]() Natural Prevention Methods of Clogged Arteriesĭon’t think that a diagnosis of clogged arteries is a death sentence it’s not. A heart attack can also occur without any apparent signs or symptoms. Women are more likely to express less typical symptoms of a heart attack such as neck or jaw pain. This may also be accompanied by shortness of breath and sweating. The classic signs and symptoms of a heart attack include crushing pressure in the chest and pain in the shoulder or arm. Heart Attack: A heart attack will occur when an artery is completely blocked. If the heart is unable to pump enough blood to meet the body’s needs, shortness of breath can occur along with extreme fatigue with exertion. Shortness of Breath: Patients with clogged arteries often express symptoms such as shortness of breath. For many people, especially women, the pain may be fleeting or sharp and felt in the neck, arm, or back. ![]() This is mostly described as pressure or tightness in the chest and usually occurs on the middle or left side of the chest.Īngina is usually triggered by physical or emotional stress and can go away within minutes after stopping a stressful activity. With some healthier lifestyle choices, you can unclog your arteries and lower your risk of heart attack and stroke.Ĭhest Pain: Also known as angina, chest pain is common in those who have clogged arteries. With all of these factors contributing to clogged arteries, can arteries ever be unclogged? Why yes, and in fact, clogged arteries can very well be prevented. Even those who have metabolic syndrome from elevated blood sugar can have an increased risk of plaque formation. It can also accelerate the hardening of any clogged arteries.īlood Sugar: Diabetes or elevated circulating blood sugar can be a major culprit for arterial plaque formation. High Blood Pressure: High blood pressure can be dangerous as it can increase the rate at which arterial plaque builds up. It is then transported back to the liver where it can be eliminated.Ĭigarette Smoke: Studies show that smoking can increase the rate of atherosclerosis in the arteries of the heart, legs, and aorta – the largest artery in the body. Researchers have found everyone has “good” cholesterol, or HDL circulating in the blood and this can help to remove some of the “bad” cholesterol from plaque in clogged arteries. But new studies show that this doesn’t tell the whole story. ![]() High” bad” cholesterol and low” good” cholesterol: In the medical field, it is often thought that the two major contributors to arterial plaque formation include high levels of “bad” cholesterol, or low-density lipoprotein (LDL). There are many contributing factors which can clog arteries such as:
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Often thought of today as a "tax-and-spend" liberal, Roosevelt was in fact deeply committed to a balanced budget. Newly reorganized banks began opening on March 12 by the following day, deposits at these banks exceeded withdrawals. By evening, the bill had passed the Senate as well, and was delivered to the White House for Roosevelt's signature. The House passed the bill in less than 40 minutes, without any debate. Roosevelt delivered a draft of the act to the House of Representatives on March 9. The speed with which the Emergency Banking Act bill was written, passed by Congress, and put into practice typified the frenetic pace of the Hundred Days. ![]() On March 6, FDR declared a "bank holiday." Meanwhile, he and his so-called Brain Trust, a group of academics and economic theorists he had brought to the White House, crafted the Emergency Banking Act, a plan which would close down insolvent banks and reorganize and reopen those banks strong enough to survive. Roosevelt realized that if he kept the banks open, panicked depositors would withdraw their money and more banks would fail. Since the start of the Depression, 11,000 of the nation's 25,000 banks had failed, and millions of Americans had lost their life's savings. The New Deal - and the incredibly productive period of legislative and administrative action that became known as the Hundred Days - had begun.įirst, Roosevelt tackled the most pressing crisis: the insolvency of the banks. "The Nation asks for action, and action now," Roosevelt said. With a voice as sound as bedrock itself, Roosevelt announced an end to the bureaucratic stagnation that had plagued the administration of his predecessor, Herbert Hoover. ![]() ![]() The Great Depression had battered the nation for more than three long and painful years, and the economic situation was desperate. When President Franklin Delano Roosevelt delivered his first inaugural address on March 4, 1933, he knew that the millions of Americans listening needed an infusion of hope. Build your dream sneaker collection today. Looking to stand out from the crowd with an exclusive and unique pair of sneakers? Elevate your streetwear with footwear in the OFFSPRING trainers sale, which includes bold styles in coveted patterns, shapes, and designs. The look resumes the classic design to which adds the innovations you want for a shoe that lasts over time. Nike Air Zoom Vomero 16 returns with updated cushioning and robust sole for ideal traction. ![]() From clean Reebok trainers to classic Air Force 1s, find your next white sneaker at OFFSPRING. Product Description One of the most loved models ever returns to make people talk about himself. Today, the silhouette is considered one of Kobe Bryant’s greatest signature silhouettes. 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Players can avoid consuming all the valuable currency by using lower quality bullets made within the Metros. Pre-apocalypse, military-grade ammunition is used as currency. In the post-apocalyptic environment, ammunition is a rare and essential commodity. As enemies are inefficient in spotting the player character in darkness, players can turn off oil lamps and light bulbs to gain an advantage over their opponents. The player can knock out or kill most human enemies instead of shooting them, using stealth to avoid detection. Mutants do not possess weapons and tend to physically attack the player in swarms, while humans fight with the same firearms available to the player. ![]() Players have access to four different secondary weapons, including throwing knives, incendiary grenades, and hand grenades. Players can put any weapon into these slots without restriction. The game's protagonist, Artyom, also has the ability to kill an enemy directly with his melee weapon. Īs a first-person shooter, Metro: Last Light features a variety of firearms, some fictional and some based on real weapons, which the player uses in combat. Numerous diary entries, written by Artyom, providing additional insight regarding the game's story, are scattered throughout environments for players to collect. It features destructible environments, in which certain objects, such as pillars, collapse after being shot. The game offers more freedom to players, allowing them to utilize different tactics to combat enemies. Areas are larger in Last Light compared to 2033, and the game encourages exploration by having multiple routes. Combat alternates between the player fighting mutants and hostile humans. The story takes place in post-apocalyptic Moscow, mostly inside the metro system, but occasionally missions bring the player above ground. played from the perspective of Artyom, the player-character. Like its predecessor Metro 2033, Metro: Last Light is a post-apocalyptic-themed first-person shooter video game with stealth and survival horror elements. 4A Games intentionally took a minimalist approach to designing the head-up display. A sequel, Metro Exodus, was released in 2019.Ī gameplay screenshot, showing Artyom fighting a mutant inside the metro. A remastered version of the game was released for PlayStation 4 and Xbox One in August 2014 as Metro: Last Light Redux within the Metro Redux package. The game's novelization written by Glukhovsky was published as Metro 2035 in 2015. The game was a commercial success, with its first-week retail sales in the United States surpassing the lifetime retail sales of 2033. The pre-order bonus Ranger mode, marketed as the definitive way of playing the game, triggered controversy. Praise was focused largely on its atmosphere, world design, tone, graphics, and gameplay, while criticism was directed particularly at the artificial intelligence and technical issues. The game received generally positive reviews from critics. The game was released for Microsoft Windows, PlayStation 3 and Xbox 360 in May 2013. ![]() A planned Wii U version was ultimately canceled. Koch Media acquired the rights to the franchise following THQ's bankruptcy. The game was originally set to be published by THQ, which provided a very limited budget for the game's development, causing the team to work under extremely difficult conditions. Multiplayer modes were planned but were eventually scrapped in order to focus on single-player, which the developers hoped would "rekindle memories of Half-Life 2". The game improves on various gameplay mechanics of 2033, and introduces elements such as weapon customization.ĭeveloped by a team of about 80 people, Last Light is a direct sequel to 2033, with franchise creator Dmitry Glukhovsky writing the game's dialogue and main story outline. Tasked with finding the mysterious Dark Ones, Artyom must venture to different parts of the metro system, and the surface filled with radiated gases, and fight against different factions and mutated monsters. ![]() A sequel to the video game Metro 2033 and the second installment in the Metro series, its story follows Artyom, a young soldier living in the Moscow Metro after a devastating nuclear war. Metro: Last Light is a 2013 first-person shooter video game developed by 4A Games and published by Deep Silver. ![]() Note : 1) When you are installing Nginx from Ubuntu Repository, it will create default conf file under /etc/nginx/sites-available/defaultĢ) When you are installing Nginx from Nginx Repository, it will create default conf file under /etc/nginx/conf.d/default. ![]() Also check Nginx User, it should be www-data Open /etc/nginx/nf file on your favorite text editor and change worker_processes values according your CPU count. Need to make lots of changes on your Nginx default config file to make it Nginx work properly. $ sudo nano /etc/php/7.0/fpm/pool.d/www.conf $ sudo nano /etc/php5/fpm/pool.d/www.conf So we need to change the listening settings on /etc/php5/fpm/pool.d/From listen = /var/run/php5-fpm.sock & listen = /run/php/ to listen = 127.0.0.1:9000 to listen TCP. īy default PHP-FPM listens the socket on fpm.sock and its not effective one. open php.ini file on your favorite text editor and find cgi.fix_pathinfo= then uncomment it and change from 1 to 0. We need to make small changes on php.ini file to make it work php-fpm properly. $ sudo apt-get install php7.0 php7.0-fpm php7.0-mysql php7.0-mbstring php7.0-common php7.0-gd php7.0-mcrypt php-gettext php7.0-curl php7.0-cli php7.0-xml $ sudo apt-get install php5 php5-fpm php5-mysql php5-cli php5-curl php5-gd php5-mcrypt It is used for server-side scripting language as well as general-purpose programming language. PHP is a open source software which is designed for web development purpose. PHP initially called Personal Home Page, now it is called asHypertext Preprocessor. Use the below command to install PHP-FPM & PHP modules. Removing privileges on test database.Īll done! If you've completed all of the above steps, your MariaDB OK, successfully used password, moving on. ![]() Įnter current password for root (enter for none): Enter Your Current Password While installing MariaDB server, it will ask you to set root password for MariaDB.īy default Ubuntu based systems will ask for MariaDB password while perform the installation and We need to run mysql_secure_installation command to adjust other settings to make more secure such as removing anonymous users, Disallow root login remotely, Remove test database and access & Reload privilege tables. $ sudo add-apt-repository 'deb '$(lsb_release -cs)' main' $ sudo apt-key adv -recv-keys -keyserver hkp://:80 0xcbcb082a1bb943db $ sudo apt-get install software-properties-common So, i’m going to add MariaDB repo to our system. By default all the distribution included MariaDB 5.x to own repository, if you want to install, simply you can run apt-get install mariadb-server and i want to install MariaDB 10.x Which is not included in distribution repository. MariaDB is open source relational database management system (RDBMS) which is supporting database access. MariaDB is a drop-in replacement for MySQL. Open your web browser and navigate to or or 3) MariaDB installation ![]() $ sudo sh -c "echo 'deb-src `lsb_release -cs` nginx' > /etc/apt/sources.list" $ sudo sh -c "echo 'deb `lsb_release -cs` nginx' > /etc/apt/sources.list" Using below commands.īy default you will get Nginx older version from Ubuntu repository (except 16.04 LTS) but current stable version is Nginx 1.9.1, So you need to add Nginx Repository to get latest stable version of Nginx on your system. Then recheck once, if anything still available. $ sudo rm -Rf /usr/sbin/apache2 /usr/lib/apache2 /etc/apache2 /usr/share/apache2 /usr/share/man/man8/apache2.8.gz $ sudo apt-get purge apache2* php5* mysql* phpmyadmin* Use the below single command to purge everything. If you are planning to install NGINX, I advise you to remove your existing LEMP stack completely to avoid conflicts. PHP-FPM (FastCGI Process Manager) is an alternative PHP FastCGI implementation with some additional features useful for sites of any size, especially busier sites. The big companies like (WordPress, facebook, GitHub & cloudflare, etc.) using nginx. Nginx is known for its high performance, stability, rich feature set, simple configuration, and low resource consumption.Ĭurrently 146 million websites use NGINX to deliver super-fast web experiences. NGINX stands for engine-x is a free, open-source, high-performance HTTP server and reverse proxy, as well as an mail (IMAP/POP3) proxy server. LEMP is bunch of open source software which is developed by different organization. LEMP stack stands for Linux, Nginx, MySQL, MariaDB, MongoDB, PHP, Perl, Python & phpMyAdmin. ![]() Object.prototype._lookupGetter_() Deprecated.Object.prototype._defineSetter_() Deprecated.Object.prototype._defineGetter_() Deprecated.Q: What are some of the challenges of datetime conversion in Javascript?Ī: Some of the challenges of datetime conversion in Javascript include dealing with time zones and daylight saving time, handling leap years and leap seconds, and ensuring that the string being converted is in the correct format. ![]() Q: What are some of the most commonly used methods for converting a string to datetime in Javascript?Ī: Some of the most commonly used methods for converting a string to datetime in Javascript include using the Date.parse() method and the Date.UTC() method. Q: Why is datetime conversion important in web development?Ī: Datetime conversion is essential in web development for storing and retrieving dates and times in databases, performing date and time calculations, and displaying dates and times in a user-readable format. Q: Can I use a library to convert a string to a datetime object?Ī: Yes, there are several Javascript libraries that can be used to convert a string to a datetime object, such as Moment.js and Date-fns. Q: What format should the string be in for it to be correctly converted to a datetime object?Ī: The string should be in a specific format, such as ISO format (YYYY-MM-DDTHH:mm:ss.sssZ) or RFC 2822 format (EEE, dd MMM yyyy HH:mm:ss Z). In the example above, the Date.UTC() method is used to convert the year, month, day, hour, minute, second, and millisecond values to a datetime object, which is then stored in the datetime variable. Let datetime = new Date(Date.UTC(year, month, day, hour, minute, second, millisecond)) It takes the year, month, day, hour, minute, second, and millisecond values as arguments and returns the number of milliseconds since January 1, 1970, 00:00:00 UTC. The Date.UTC() method can also be used to convert a string to a datetime object. The Date.parse() method is used to convert the string to a datetime object, which is then stored in the datetime variable. In the example above, the variable dateString contains a string representing a datetime in ISO format. Let datetime = new Date(Date.parse(dateString)) It takes a string as an argument and returns the number of milliseconds since January 1, 1970, 00:00:00 UTC. The Date.parse() method can be used to convert a string to a datetime object. Here are some of the most commonly used methods: Using the Date.parse() Method There are several ways to convert a string to datetime in Javascript. The Importance of Datetime Conversion in Javascript As someone who has worked extensively with Javascript, I have encountered this problem before and have found some solutions that I will be sharing with you today. ![]() In this article, I’ll be sharing my knowledge on how to convert a string to datetime in Javascript. ![]() Hi, I’m David Miller, a web development expert. Q: What are some of the challenges of datetime conversion in Javascript?.Q: What are some of the most commonly used methods for converting a string to datetime in Javascript?.Q: Why is datetime conversion important in web development?.Q: Can I use a library to convert a string to a datetime object?.Q: What format should the string be in for it to be correctly converted to a datetime object?.Methods for Converting a String to Datetime in Javascript.The Importance of Datetime Conversion in Javascript. ![]() And it wasn’t your regular old Italian beef sandwich with Italian seasoning and banana peppers. They had a special name for it, but all I can seem to remember is that I think it started with the letter D. I can only say, if you are a fan of the show and you know the restaurant/sandwich name I am speaking of, please let me know and I will give proper credit. Also, my apologies that I can only credit Diners, Drive-Ins and Dives and not the genius Italian restaurant owners who gave us the inspiration for our dinner tonight. The Episode with the Italian BeefĪnyway – last week we were watching an episode, and my apologies that I cannot remember the name of the restaurant, or the name of their special sandwich. He likes to watch the show for the “meat” ideas – he’s the meat cook around here. It’s cheaper, healthier, and well – we just like it better. My husband and I both like to cook, and we almost always cook and eat dinner at home. Anyway – the moral of the story here is, I love Diners, Drive-Ins, and Dives. Then I make something highly experimental for lunch. ![]() Sometimes I watch it when I feel like going somewhere, and I look at all the restaurants I would like to visit if I weren’t sitting on my couch.Īnd sometimes, on weekend mornings, I might watch it for 3 or 4 hours before I even realize what happened. Other times, I watch it when I’m hungry and get ideas for dinner. Sure enough -watching all of that yummy, tasty restaurant meal will make the bad mood go away. Sometimes I watch the show when I’m in a cranky mood. For more information, visit my Disclaimer Policy. ' Boom Boom' will make you want to dance! It's no surprise it became one of Hooker's most famous songs. ![]() The title track ' Messin' with the Hook' has a captivating riff that pulls you in from the start.It has a driving beat and Hooker's raw vocal talent shines through. ' I'm Bad Like Jesse James' is an outstanding track.It has energy, amazing talent and displays Hooker's unique style. John Lee Hooker's 'Messin' with the Hook' is a legendary blues album. ![]() His contributions to the blues and his unique musical style will forever be celebrated as an essential part of the rich tapestry of blues history. His raw, emotional delivery and his ability to create captivating rhythms have made him a true icon of American music. John Lee Hooker’s impact on the blues genre is immeasurable. He continued to perform and record well into his later years, leaving a lasting legacy that has influenced generations of musicians. With a career spanning several decades, Hooker released numerous albums and received numerous awards, including induction into the Rock and Roll Hall of Fame in 1991. He was known for his distinct style, donning sharp suits, sunglasses, and a wide-brimmed hat, which added to his mystique. His captivating stage presence and larger-than-life persona made him a revered figure among blues enthusiasts. Hooker’s influence extended beyond his musical contributions. Throughout his career, Hooker released numerous hits that became blues standards, including “Boogie Chillen’,” “I’m in the Mood,” and “Boom Boom.” His music had a profound impact on the development of rock and roll, and his songs were covered by artists such as Eric Clapton, The Rolling Stones, and Carlos Santana. His guitar playing, built upon a hypnotic one-chord pattern, showcased his unique sense of timing and improvisation. His songs often revolved around themes of love, relationships, and personal struggles, delivered with an emotive intensity that resonated with audiences. Hooker’s musical style was characterized by its simplicity and rawness. With his deep, gravelly voice, hypnotic guitar riffs, and distinctive boogie rhythm, Hooker became one of the most influential figures in the blues genre. ![]() John Lee Hooker, born on August 22, 1917, in Clarksdale, Mississippi, was a legendary American blues singer, songwriter, and guitarist. ![]() I come home and I’m like, “Have to get some work done. Yet… I still find myself- Last night I’d come home from getting the kids from school and everybody was in, and-by the way-my fail will explain what happened prior to this story I’m about to tell you. We’ve also worked through this a lot as partners. Now, this was-I feel like a little understandable at the very beginning. I am tired of being stuck in this place where the time I’d like to spend on myself or my job is still at the mercy of others. I’m gonna have a little breakdown at the beginning of the show. How am I? Thank you for asking! I’m… seriously fucking tired, guys. ![]() Just reminding me what an awesome community this is. And I thank all of you for reaching out to show your support and love to Theresa. I’m still wandering about-I might have to start filling the house with animals until I can figure out what to do next. And… I just want to say again-thank you to Theresa. Now as you all know, last week on the show, Theresa announced that they were stepping away from the show. ![]() This week I really just wanna thank Theresa. Heavy electric guitar and driving percussion overlaid with “Ohh, oh-oh, oh-oh” and “Hey-ey-ey-ey-ey-ey” lyrics. Speaking of love, it’s time for thank-you’s. So… I think you’re doing an incredible job filling your house with love. And… there are worse things to fill the void with in my opinion. Ducks? Geckos, snakes-these are wonderful, wonderful animals. And- Ding, ding, ding! When you open Google and the very first thing that comes up is “Pasadena Humane” without typing anything in, then… maybe I’ve looked too many times! But I just think the menagerie of animals that you have at your house-ducks? When you said at the end, “Yesterday I sent an email about-” And in my mind I was like, “Pig! Pig! Say pig! Pig! Pig! Please be a pig! Please be a pig!” Puppy? Also… a viable choice. I am searching all the time-whenever I start searching the Humane Society? I know that that is like a placeholder for something else I should probably deal with. Alright? And I think the same is true for adults. And you have something to cuddle at the end of the day, too! First off, I think it’s actually really helpful to remind all of us that like… having pets, animals, in the house can actually be a real gift in terms of emotional support for kids. My kids have something to talk to and cuddle at the end of the day. So we have an old dog and we have a rabbit and we have a gecko and a snake and two ducks and a chicken and a fish-Īnd I may or may not have just sent an email about getting a new puppy, and I think maybe I’m trying to fill some kind of void with creatures. ![]() And when you’re differently-wired and you’re not sure if people are going to like you or think you’re weird or be your friend today but not tomorrow, it helps to have an animal that you can count on. And my answer to the answer is getting longer and longer because my children-I have four children who are all differently-wired. I’ve been noticing a pattern that there’s more and more creatures living in my house. Because… I don’t… I don’t have anyone else to talk to, I guess. I’m starting to wonder if I have a problem, because every time you ask a guest who lives in their house, I answer the question in my own head for myself. This week on One Bad Mother-we may need a reminder that parenting is a farce. Due to the pandemic, we bring you One Bad Mother straight from our homes-including such interruptions as: children! Animal noises! And more! So let’s all get a little closer while we have to be so far apart. Our Insurance & Extra Services page has more details some of the more common add-on services for letters include: If you want insurance, proof of delivery, signature services, or other optional services, you'll have to pay extra. TIP: Put the stamp on last that way, if you make a mistake at any other point, you won't waste a stamp.
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