Eat or drink pomegranate seeds and juice.Here are some ways to unclog arteries naturally and prevent clogged arteries from forming again in the future. Just because a doctor informs you that your arteries are clogged doesn’t mean you can’t start practicing healthier habits to reverse the damage. ![]() Natural Prevention Methods of Clogged Arteriesĭon’t think that a diagnosis of clogged arteries is a death sentence it’s not. A heart attack can also occur without any apparent signs or symptoms. Women are more likely to express less typical symptoms of a heart attack such as neck or jaw pain. This may also be accompanied by shortness of breath and sweating. The classic signs and symptoms of a heart attack include crushing pressure in the chest and pain in the shoulder or arm. Heart Attack: A heart attack will occur when an artery is completely blocked. If the heart is unable to pump enough blood to meet the body’s needs, shortness of breath can occur along with extreme fatigue with exertion. Shortness of Breath: Patients with clogged arteries often express symptoms such as shortness of breath. For many people, especially women, the pain may be fleeting or sharp and felt in the neck, arm, or back. ![]() This is mostly described as pressure or tightness in the chest and usually occurs on the middle or left side of the chest.Īngina is usually triggered by physical or emotional stress and can go away within minutes after stopping a stressful activity. With some healthier lifestyle choices, you can unclog your arteries and lower your risk of heart attack and stroke.Ĭhest Pain: Also known as angina, chest pain is common in those who have clogged arteries. With all of these factors contributing to clogged arteries, can arteries ever be unclogged? Why yes, and in fact, clogged arteries can very well be prevented. Even those who have metabolic syndrome from elevated blood sugar can have an increased risk of plaque formation. It can also accelerate the hardening of any clogged arteries.īlood Sugar: Diabetes or elevated circulating blood sugar can be a major culprit for arterial plaque formation. High Blood Pressure: High blood pressure can be dangerous as it can increase the rate at which arterial plaque builds up. It is then transported back to the liver where it can be eliminated.Ĭigarette Smoke: Studies show that smoking can increase the rate of atherosclerosis in the arteries of the heart, legs, and aorta – the largest artery in the body. Researchers have found everyone has “good” cholesterol, or HDL circulating in the blood and this can help to remove some of the “bad” cholesterol from plaque in clogged arteries. But new studies show that this doesn’t tell the whole story. ![]() High” bad” cholesterol and low” good” cholesterol: In the medical field, it is often thought that the two major contributors to arterial plaque formation include high levels of “bad” cholesterol, or low-density lipoprotein (LDL). There are many contributing factors which can clog arteries such as:
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